Beyond the Fog
もやもやの先へ
Life Coaching
Take a step to know, accept, transform,
and live more comfortably
Life is not always easy.
You may encounter challenging situations from time to time.
If you're not sure how to deal with them, I'm here to support you.
Announcement
Inspired by my coaching experience,
two picture books were published in May 2025!
I wrote the stories in both English and Japanese.
Have a look from the links below!
*available on amazon.co.jp
*limited stock in Luxembourg
*from 6 years old kids to adults
*for kids >4 years old
What is coaching?
In short, coaching is a process consisting of 3 parts:
Dialogue, Reflection, and Action.
By repeating these steps,
you can transform yourself however you wish.
Simplified illustrations that explain the 3 parts of coaching,
from our picture books.
Topic Examples
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Mindset Shift: Break through mental blocks that hold you back.
Learn how to stop procrastinating, overcome overthinking, and let go of negative thought patterns—so you can feel more fulfilled in both your work and personal life. -
Clarity in Life & Career Goals: Find direction and purpose.
Get support to discover what truly matters to you, define your goals, and create a clear vision for your future self—both personally and professionally. -
Confidence Building: Strengthen your self-belief.
Develop confidence from within, stop worrying about what others think, and take bold steps like changing jobs or starting something new with clarity and assurance.
About Me
Hi, I am Mayuka Abe.
"I don't know what I want."
"What am I?"
Those thoughts had been in the corner of my mind since I was a teenager, but I couldn't put it into words.
The ideal self was the one who was admired by everyone and I had tried to be that person for years.
Yet, the foggy feelings in my mind did not disappear.
It was at that time that I came across coaching.
I became able to see my "what I want to be" based on my values and way of life.
It naturally led me to take action and to create my life with my own hands.
Life has become joyful and free, and adventurous!
I'm based in Luxembourg, and I'm open to both in-person and online sessions.
Feel free to reach out to me!
Qualifications
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More than 2,000 hours of personal coaching sessions. (as of Jan. 2025.)
-
Qualified as a Professional Certified Coach (PCC) by International Coaching Federation
*PCC Credential-holders are trained (125+ hours), experienced (500+ hours) coaches -
MSc Positive Psychology and Coaching Psychology in University of East London
-
Became a Certified Professional Co-Active Coach (CPCC) by Co-Active Training Institute
Get in Touch
To dedicate yourself to your transformation,
it is usually recommended that you commit to 6 sessions.
If you are interested, I offer a free orientation and
sample coaching session (total of 60-min, online).
Please contact me from the form below.